Mediterranean Shrimp and Orzo Soup

4.6 94 évaluations

Prép. 25min

Total 1h 5min

6 portions

Ingrédients

extra virgin olive oil divided
1 oz
mixed bell peppers julienned (¼ in.)
6 oz
smoked paprika
½ tsp
red onions sliced in half-moons (¼ in.)
4 oz
garlic cloves thinly sliced
2
vegetable broth
28 oz
canned diced tomatoes with juices
14 ½ oz
tomato paste
1 tbsp
dried oregano
½ tsp
salt to taste
½ tsp
orzo pasta whole wheat
4 oz
orzo pasta
baby spinach
4 oz
raw shrimp, peeled and deveined (medium-large shrimp)
16 oz
fresh parsley, leaves only
5 sprigs
fresh dill fronds
5 sprigs
lemon juice
1 tbsp
red pepper flakes (optionnel)
½ tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 1065 mg

Protides 19 g

Calories 929 kJ / 222 kcal

Lipides 7 g

Fibre 4 g

Graisses saturées 1 g

Glucides 24 g

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Également présenté dans

Mindfully Mediterranean 12 Recettes
États-Unis

Our Kitchens Are A Window To The World 25 Recettes
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TM7™ Manifesto 200 Recettes
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