Banana oat clusters

Banana oat clusters

4.9 81 évaluations

Prép. 10min

Total 55min

750 g

Ingrédients

coconut oil
50 g
pure maple syrup
90 g
natural vanilla extract
2 tsp
nut butter (see Tips)
20 g
banana ripe, cut into pieces
120 g
rolled oats
300 g
shredded coconut
180 g
ground cinnamon
1 tsp
sea salt
1 pinch
almonds or nuts of choice
60 g
pepitas or seeds of choice
60 g

Niveau

facile

Infos nut. par 750 g

Sodium 251.7 mg

Protides 99.6 g

Calories 16581.3 kJ / 3963 kcal

Lipides 257.8 g

Fibre 78.8 g

Graisses saturées 158.8 g

Glucides 355.5 g

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Également présenté dans

Less waste, more food with Thermomix® 70 Recettes
Australie et Nouvelle-Zélande

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