Banana oat clusters

Banana oat clusters

4.9 72 évaluations

Prép. 10min

Total 55min

750 g

Ingrédients

coconut oil
50 g
pure maple syrup
90 g
natural vanilla extract
2 tsp
nut butter (see Tips)
20 g
banana ripe, cut into pieces
120 g
rolled oats
300 g
shredded coconut
180 g
ground cinnamon
1 tsp
sea salt
1 pinch
almonds or nuts of choice
60 g
pepitas or seeds of choice
60 g

Infos nut. par 750 g

Calories 3963 kcal / 16581.3 kJ

Protides 99.6 g

Lipides 257.8 g

Glucides 355.5 g

Fibre 78.8 g

Graisses saturées 158.8 g

Sodium 251.7 mg

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Less waste, more food with Thermomix® 70 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

That's a wrap (Noni Jenkins)

That's a wrap (Noni Jenkins)

55min

Banana and oatmeal energy bars

Banana and oatmeal energy bars

35min

Five seed energy bars

Five seed energy bars

1h 45min

Raspberry crumble bars

Raspberry crumble bars

40min

Seeded bread loaf

Seeded bread loaf

3h 20min

Apple and whole banana loaf

Apple and whole banana loaf

1h 10min

Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)

2h 30min

Apple and almond overnight oats (gut health)

Apple and almond overnight oats (gut health)

24h 10min

Vanilla and honey toasted muesli

Vanilla and honey toasted muesli

35min

Magic muffins (Noni Jenkins)

Magic muffins (Noni Jenkins)

30min

Raw snickers slice

Raw snickers slice

55min

Bounty slice (Noni Jenkins)

Bounty slice (Noni Jenkins)

1h 30min