Green Smoothie Bowls (Matthew Kenney)

Green Smoothie Bowls (Matthew Kenney)

4.9 9 évaluations

Prép. 10min

Total 15min

3 portions

Ingrédients

coconut water
8 oz
salt
1 pinch
freshly squeezed lime juice
1 tbsp
grated ginger
1 tbsp
spirulina
½ tsp
fresh spinach leaves
1 oz
baby kale
1 ½ oz
bananas (approx. 3 med.), cut into pieces and frozen (see Tip)
13 ½ oz
frozen mango chunks
3 oz
ice cubes
3
blueberries to garnish
strawberries sliced, to garnish
kiwi sliced, to garnish
hemp seeds to sprinkle, to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 147.3 mg

Protides 3.4 g

Calories 660 kJ / 157.8 kcal

Lipides 0.8 g

Fibre 5.2 g

Graisses saturées 0.3 g

Glucides 38.5 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Elevated Plant-Based Cuisine by Matthew Kenney 15 Recettes
États-Unis

Tu pourrais aussi aimer...

Pink Breakfast Bowls with Berries

15min

Peanut Butter Ice Cream

8h 20min

Protein Powered Oatmeal Smoothie

5min

Green Bean Gremolata

25min

Steamed Carrot Cake

1h 35min

Tomato Basil Pasta

45min

Minty Vodka Lemonade

10min

Cucumber Yogurt Dressing

5min

Lemon Garlic Broccoli

20min

Blueberry Protein Smoothie Bowl

5min

Detox Water (Flat Belly) (TM5/6 Metric)

25min

Steamed Eggs in Tomato Sauce (Shakshuka)

45min