Dairy-free Seafood Risotto

Dairy-free Seafood Risotto

4.3 10 évaluations

Prép. 15min

Total 45min

4 portions

Ingrédients

fresh parsley leaves
10 g
garlic cloves
2
onions quartered
150 g
olive oil
40 g
coconut oil
40 g
raw squid rings
200 g
whole baby squid, cleaned, cut in pieces
fresh octopus cleaned, cut in pieces (2 cm)
200 g
saffron threads to taste
1 - 2 pinches
raw, medium-sized prawns, peeled, deveined
200 g
fresh mussels cleaned, debearded
200 g
cockles
risotto rice (e.g. arborio, Carnaroli)
320 g
tomatoes cut in pieces (3 cm)
160 g
dry white wine
80 g
water
730 g
fish stock paste
2 tsp
vegetable stock paste
ground black pepper to taste
2 - 3 pinches
lemon cut in wedges, for serving
1

Niveau

facile

Infos nut. par 1 portion

Sodium 581.6 mg

Protides 34.5 g

Calories 2823 kJ / 674.7 kcal

Lipides 23.4 g

Fibre 1.7 g

Graisses saturées 10.9 g

Glucides 76 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Free From 76 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Plum and Blackberry Smoothie

5min

Cheese Omelette with Spinach and Tomatoes

30min

Spanish Seafood Rice

1h 25min

Apple and Kiwi Compôte

5min

Smoked Haddock, Asparagus and Soft-boiled Egg on Toast

35min

Steamed Meagre, Vegetables and Rice Pilaf

45min

Baby-friendly Smoked Salmon Spread

10min

Lentil, Spinach and Cauliflower Purée

25min

Butter Bean, Pea, Avocado and Mint Purée

20min

Baby-friendly Herbed Cucumber Yoghurt Dip

10min

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

35min

Chicken and Tomato Sincronizadas

1h