Appareils & accessoires
Polenta with mediterranean vegetables
Prép. 30min
Total 1h 35min
8 portions
Ingrédients
Polenta
-
eggplant (approx. 450 g), trimmed and cut into slices (5mm thickness)1
-
sea salt to sprinkle and season
-
Parmesan cheese cut into pieces (3 cm)80 g
-
water900 g
-
Vegetable stock paste (see Tips)1 tbsp
-
zucchinis (approx. 450 g), trimmed and cut into slices (3 mm thickness)2
-
extra virgin olive oil plus an extra 4 tbsp to fry25 g
-
salted butter20 g
-
polenta200 g
-
garlic cloves2
-
medium onion cut into quarters1
-
capsicum yellow or orange, cut into strips (5 mm)200 g
-
dried mixed herbs1 tsp
-
tomatoes ripe but firm, cut into slices3 - 4
-
ground black pepper to season
-
cream cheese cut into small pieces250 g
-
fresh basil leaves only, to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
335.6 mg
Protides
10.9 g
Calories
1628.4 kJ /
389.2 kcal
Lipides
27.1 g
Fibre
10.4 g
Graisses saturées
11.3 g
Glucides
32.2 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Comfort food in cast iron
12 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Tu pourrais aussi aimer...
Freekeh and broad bean salad
2h 30min
Charred leek gulai sayur
1h 10min
Green bread and mushrooms (Diabetes)
45min
Lupin, corn and tomato muffins with basil yoghurt (Diabetes)
45min
Ricotta gnudi with basil oil (Russell Blaikie)
6h 30min
Slow cooked beans with walnut pesto
8h 15min
Sage and buckwheat stuffing balls
1h 10min
Tandoori portobellos with creamy coconut raita
40min
Jackfruit and mayo sandwich filling
5min
Spring greens with grapefruit
30min
Kale, sprouts and red cabbage salad
4h 35min
Couscous tahini bowl
30min