Appareils & accessoires
Polenta with mediterranean vegetables
Prép. 30min
Total 1h 35min
8 portions
Ingrédients
Polenta
-
eggplant (approx. 450 g), trimmed and cut into slices (5mm thickness)1
-
sea salt to sprinkle and season
-
Parmesan cheese cut into pieces (3 cm)80 g
-
water900 g
-
Vegetable stock paste (see Tips)1 tbsp
-
zucchinis (approx. 450 g), trimmed and cut into slices (3 mm thickness)2
-
extra virgin olive oil plus an extra 4 tbsp to fry25 g
-
salted butter20 g
-
polenta200 g
-
garlic cloves2
-
medium onion cut into quarters1
-
capsicum yellow or orange, cut into strips (5 mm)200 g
-
dried mixed herbs1 tsp
-
tomatoes ripe but firm, cut into slices3 - 4
-
ground black pepper to season
-
cream cheese cut into small pieces250 g
-
fresh basil leaves only, to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
335.6 mg
Protides
10.9 g
Calories
1628.4 kJ /
389.2 kcal
Lipides
27.1 g
Fibre
10.4 g
Graisses saturées
11.3 g
Glucides
32.2 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Comfort food in cast iron
12 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Tu pourrais aussi aimer...
Veggie & bean grain-free wraps (Thermomix® Cutter)
35min
Cheesy polenta with vegetable ragù
1h 20min
Bean and broccoli fritters with mango salad (Diabetes)
25min
Eggplant and ricotta involtini
1h 20min
Eggplant cannelloni
1h 35min
Cannelloni with artichoke filling and tomato sauce
1h 35min
Spring greens with grapefruit
30min
Ricotta patties with chilli lime corn
1h 20min
Baked broccoli bites with tofu mayonnaise
55min
Smoky bean and tomato bowl (Diabetes, TM6)
30min
Bean ratatouille with halloumi
30min
Ricotta and spinach crespelle "cake"
40min