Green smoothie

Green smoothie

4.5 15 évaluations

Prép. 10min

Total 10min

2 glasses

Ingrédients

cucumber (approx. 75 g), cut into pieces
½
fresh spinach leaves
30 g
fresh flat-leaf parsley
1 - 2 sprigs
fresh mint leaves only
1 - 2 sprigs
lemon flesh only, no white pith and pips removed
½
piece fresh ginger peeled
½ cm
orange flesh only, no white pith and pips removed
½
green apple cored and cut into halves
½
ice cubes
50 g
water or coconut water
50 g

Niveau

facile

Infos nut. par 1 glass

Sodium 19.3 mg

Protides 1.9 g

Calories 271.4 kJ / 64.9 kcal

Lipides 0.4 g

Fibre 3.8 g

Graisses saturées 0.1 g

Glucides 15.4 g

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Également présenté dans

Breakfast and brunch 54 Recettes
Australie et Nouvelle-Zélande

Smart cooking made easy with TM6 modes 29 Recettes
Australie et Nouvelle-Zélande

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