Matcha baked oats

4.1 7 évaluations

Prép. 10min

Total 40min

8 portions

Ingrédients

dark chocolate (minimum 70% cocoa) broken into pieces
80 g
rolled oats
100 g
plant-based milk
150 g
eggs
2
bananas peeled and broken into pieces
2
cacao protein powder
60 g
matcha powder
1 - 2 tsp
baking powder
½ tsp
natural vanilla extract
1 tsp
salt
1 pinch

Niveau

facile

Infos nut. par 1 portion

Sodium 77.8 mg

Protides 11.8 g

Calories 812.4 kJ / 194.2 kcal

Lipides 6.8 g

Fibre 3.4 g

Graisses saturées 3.1 g

Glucides 21.5 g

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Également présenté dans

Pre-workout snacks 6 Recettes
Australie et Nouvelle-Zélande

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