Squid Ink Pasta Bolognese (Gut Health)

Squid Ink Pasta Bolognese (Gut Health)

4.8 8 évaluations

Prép. 15min

Total 45min

6 portions

Ingrédients

yellow onion cut into quarters
7 oz
garlic cloves
4
pancetta cubed
2 oz
extra virgin olive oil
1 oz
carrot diced (approx. 1 carrot)
3 oz
tomato purée (concentrated)
14 oz
fresh thyme, leaves only plus extra to garnish
4 sprigs
balsamic vinegar
½ oz
beef stock paste (see Tip)
1 tbsp
ground beef
16 oz
salt to taste
½ tsp
ground black pepper to taste
⅛ tsp
squid ink pasta (see Tip)
8 oz
cherry tomatoes cut into halves
9 oz
black lentils canned, drained
14 oz
grated Parmesan cheese (optionnel) to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 1522.5 mg

Protides 56.5 g

Calories 2729.1 kJ / 649.8 kcal

Lipides 27.4 g

Fibre 17.3 g

Graisses saturées 9.8 g

Glucides 35.8 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Noir 14 Recettes
États-Unis

Tu pourrais aussi aimer...

Fish Tacos

Fish Tacos

45min

Tuna Avocado Bowl

Tuna Avocado Bowl

50min

Steamed Cod Over Greens

Steamed Cod Over Greens

40min

Sous-Vide Scallops in Lemon-Butter Sauce

Sous-Vide Scallops in Lemon-Butter Sauce

1h 10min

Salmon with Lemon Hollandaise, Broccoli and Rice

Salmon with Lemon Hollandaise, Broccoli and Rice

45min

Smoked Salmon Lemon Pasta

Smoked Salmon Lemon Pasta

35min

Steamed Broccoli

Steamed Broccoli

25min

Plank Grilled Pesto Salmon with Mushroom Orzotto

Plank Grilled Pesto Salmon with Mushroom Orzotto

1h 50min

Pink Breakfast Bowls with Berries

Pink Breakfast Bowls with Berries

15min

Chinese Chicken Salad

Chinese Chicken Salad

1h 30min

Protein Powered Oatmeal Smoothie

Protein Powered Oatmeal Smoothie

5min

Jalapeño Lobster Mac "n" Cheese

Jalapeño Lobster Mac "n" Cheese

1h 5min