Mediterranean Herb Baked Fish

Mediterranean Herb Baked Fish

4.9 17 évaluations

Prép. 15min

Total 45min

4 portions

Ingrédients

onions halved vertically, or quartered if large
200 g
red peppers cut in wedges that fit in feeder
550 g
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)
600 g
garlic cloves
2
fresh parsley cut in pieces
5 g
fresh coriander cut in pieces
5 g
fresh thyme leaves
1 Tbsp
lemon thin peelings of skin and 20 g juice
1
olive oil
60 g
fine sea salt
1 tsp
ground black pepper
½ tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 669 mg

Protides 33 g

Calories 1475 kJ / 352 kcal

Lipides 18 g

Fibre 4.9 g

Graisses saturées 3 g

Glucides 16 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cutter 27 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

1h 5min

Korean-style Glazed Cod with Rice and Steamed Broccoli

Korean-style Glazed Cod with Rice and Steamed Broccoli

30min

Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce

Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce

1h

Browned Pork Rice

Browned Pork Rice

1h

Baked Eggs on Spiralized Vegetables

Baked Eggs on Spiralized Vegetables

1h

Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette

Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette

15min

Mediterranean-style Salad with Smoky Chicken

Mediterranean-style Salad with Smoky Chicken

1h 10min

Buddha Bowl with Chicken (TM5)

Buddha Bowl with Chicken (TM5)

1h

Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

45min

Sticky Sesame Chicken

Sticky Sesame Chicken

40min

Lemon Garlic Salmon

Lemon Garlic Salmon

2h 20min

Prawn and Vegetable Rice

Prawn and Vegetable Rice

1h 10min