Raw Asian Salad

Raw Asian Salad

4.3 15 évaluations

Prép. 10min

Total 10min

8 portions

Ingrédients

Dressing

Medjool dates pitted (approx. 80 g)
4
lemon peeled, pips removed, cut in pieces
½
orange medium, peeled, segmented, pips removed
1
garlic clove
1
Chinese five spice
1 ½ tsp
fine sea salt or to taste
¼ tsp
fresh root ginger peeled, cut in round slices (2 mm)
5 g
sesame oil
40 g

Salad

red cabbage core removed, cut in pieces (2-3 cm)
180 g
red peppers cut in pieces (2 cm)
120 g
carrots cut in pieces (2 cm)
80 g
broccoli florets cut in pieces (2 cm)
80 g
fine green beans cut in pieces (3 cm)
80 g
fresh coriander leaves or to taste
10 g
fresh mint leaves or to taste
10 g
fresh bean sprouts
80 g
cashew nuts unsalted
60 g

Niveau

facile

Infos nut. par 1 portion

Sodium 93.7 mg

Protides 4.3 g

Calories 689.3 kJ / 164.7 kcal

Lipides 9.3 g

Fibre 3.1 g

Graisses saturées 1.4 g

Glucides 19.8 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

First Class 11 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Root Vegetable Korma with Basmati Rice

1h 45min

Pearl Barley and Chicken Salad

1h

Onion Bhajis with Chilli Coriander Dip (TM5)

1h

Mulled Wine Bellini

2h 40min

Cauliflower "Couscous" Salad

10min

Warm Mediterranean Couscous Salad

30min

Cauliflower Rice Pilaf with Sweet Potato

40min

Red Cabbage and Chicken Salad

40min

Ginger Sparkler

40min

Artichoke & Butter Bean Dip

10min

Orange Chicken with Giant Couscous and Pine Nuts

1h 30min

Roasted Sweet Potato and Broccoli Spelt Salad

1h 15min