Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

4.2 19 évaluations

Prép. 30min

Total 50min

4 portions

Ingrédients

water
1000 g
sweet potatoes peeled, diced (2 cm)
300 g
frozen baby broad beans
100 g
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
tahini
30 g
olive oil
40 g
freshly squeezed lemon juice
20 g
fresh basil leaves
5 g
fresh coriander leaf
5 g
garlic clove
2
fine sea salt
1 tsp
tinned butter beans rinsed, drained (1 x 400 g tin)
240 g
wholemeal flour
2 Tbsp
ground cumin
1 tsp
smoked paprika
1 tsp
flatbreads vegan (see tip)
4
tomatoes sliced
250 g
rocket leaves
25 g

Niveau

moyen

Infos nut. par 1 portion

Sodium 716 mg

Protides 17 g

Calories 2111 kJ / 504 kcal

Lipides 19 g

Graisses saturées 3 g

Glucides 60 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Plant-based Kitchen 30 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Bean Burgers with Pistou and Slaw

1h 30min

Sweet Potato and Spinach Cakes

30min

Lentil Roast with Sweet Potato and Celeriac Purée

1h

Root Veggie Gratin with Blue Cheese

1h 30min

Mixed Pepper, Courgette and Goat's Cheese Tart

1h 40min

Courgette and Carrot Loaf

45min

Butternut Squash and Chestnut Rolls

1h 40min

Butternut Squash, Sage and Hazelnut Tart

1h 10min

Kale, Potato, Celeriac and Stilton Pie

2h

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

1h 15min

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

1h 30min

Lentils and Roasted Roots with Salsa Verde

1h 30min