Appareils & accessoires
Pearl Barley and Chicken Salad
Prép. 10min
Total 1h
4 portions
Ingrédients
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
648.9 mg
Protides
26.1 g
Calories
1824.2 kJ /
436 kcal
Lipides
19.3 g
Fibre
10.6 g
Graisses saturées
4.2 g
Glucides
43.2 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Pasta with Beetroot Sauce and Feta Cheese
40 min
Kale, Coriander Pesto and Yoghurt Dip
10 min
Browned Pork Rice
1 godz.
Baked Salmon with Spiralized Courgettes
30 min
Balsamic Spelt Salad
20 min
Fennel Apple Salad
20 min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50 min
Carrot Oat Energy Balls
50 min
Aubergine, Chickpea and Chicken Curry
30 min
Chicken, Basil and Roasted Red Pepper Spaghetti
35 min
Broccoli and Apple Salad
5 min
Bacon and Cabbage Risotto
1 godz.