Appareils & accessoires
Pearl Barley and Chicken Salad
Prép. 10min
Total 1h
4 portions
Ingrédients
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
648.9 mg
Protides
26.1 g
Calories
1824.2 kJ /
436 kcal
Lipides
19.3 g
Fibre
10.6 g
Graisses saturées
4.2 g
Glucides
43.2 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Root Vegetable Korma with Basmati Rice
1 godz. 45 min
Lentil Roast with Sweet Potato and Celeriac Purée
1 godz.
Raw Asian Salad
10 min
Smoky Paprika Rub
5 min
Mediterranean Herb Baked Fish (TM5)
45 min
Root Veggie Gratin with Blue Cheese
1 godz. 30 min
Mixed Pepper, Courgette and Goat's Cheese Tart
1 godz. 40 min
Red Cabbage and Chicken Salad
40 min
Sweet Potato, Pecan and Blue Cheese Risotto
30 min
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50 min
Orange Chicken with Giant Couscous and Pine Nuts
1 godz. 30 min
Roasted Sweet Potato and Broccoli Spelt Salad
1 godz. 15 min