Quinoa puddings with raspberry sauce

Quinoa puddings with raspberry sauce

3.3 3 évaluations

Prép. 25min

Total 2h

6 portions

Ingrédients

Raspberry sauce

fresh raspberries
300 g
300 g frozen raspberries, defrosted
sugar to taste
100 - 150 g
lemon juice
30 g
butter for greasing

Quinoa puddings

orange juice freshly squeezed (4-5 oranges)
300 g
coconut milk fresh or canned
300 g
pitted dates
50 g
ground cinnamon adjust to taste,
½ tsp
¼ - ½ tsp ground cardamom
quinoa
160 g
vanilla pod
½
½ tsp natural vanilla extract
ripe banana (approx. 100 g), cut in slices
1
water
500 g
mixed fresh berries
50 g

Niveau

facile

Infos nut. par 1 portion

Protides 6 g

Calories 1599 kJ / 382 kcal

Lipides 13 g

Fibre 6 g

Glucides 55 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Fabulous Flavour on Every Level 72 Recettes
Suisse

Tu pourrais aussi aimer...

Carrot Cake Overnight Oats (Diabetes)

8h

Gluten free waffle cones

35min

Zucchini and Almond Pulp Bread

2h 30min

Goat's cheese flans with yoghurt sauce and leeks

45min

Pineapple Carpaccio with Pink Sorbet (TM7/6)

20min

Spicy Pineapple Vinaigrette

5min

Steamed Fennel Bulbs

20min

Basic Bulgur

35min

Millet

1h 40min

Polenta, mandarin and almond cake

2h 35min

Gluten free plain flour

Pas d’évaluation

Strawberry and Nectarine Polenta and Almond Cake

2h 45min