Chhole (chickpea curry) and rice

Chhole (chickpea curry) and rice

4.7 16 évaluations

Prép. 15min

Total 45min

4 portions

Ingrédients

basmati rice
200 g
chickpea (besan) flour
20 g
ghee (see Tips)
40 g
cumin seeds
1 tsp
fennel seeds
½ tsp
asafoetida (see Tips)
1 pinch
red onion cut into quarters
300 g
piece fresh ginger cut into pieces
3 cm
garlic cloves
3
water
400 g
canned chopped tomatoes
400 g
sea salt
1 ½ tsp
Kashmiri chilli powder
½ tsp
ground turmeric
10 g
ground coriander
1 tsp
ground black pepper
½ tsp
green mango powder (see Tips)
1 tbsp
garam masala (see Tips)
1 ½ tsp
canned chickpeas rinsed and drained (approx. 500 g after draining)
800 g
lemon juice
20 g
raisins to garnish (optional)
2 tbsp
natural yoghurt to garnish
fresh long green chilli trimmed and cut into thin slices, to garnish
1

Niveau

facile

Infos nut. par 1 portion

Sodium 1324.6 mg

Protides 14.7 g

Calories 1648.8 kJ / 392.5 kcal

Lipides 16 g

Fibre 14.2 g

Graisses saturées 6.8 g

Glucides 40.8 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Complete meals with the Varoma bundt 17 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Yellow Curry with Mushroom (Dandelion restaurant)

1 Std.

Loaded chickpea masala with spelt chapatis (Diabetes)

40 Min

Black bean chilli with guacamole and "corn chips" (Diabetes)

55 Min

Spinach and paneer curry (Diabetes)

50 Min

Rajma (kidney bean curry)

45 Min

Tarka dal

30 Min

Ancho chilli bean bowl

1 Std.

Lion's Mane Mushroom Curry

45 Min

Chhole (chickpea curry)

35 Min

Spinach with Chickpeas (Espinacas con Garbanzos)

30 Min

Idli

15 Std. 40 Min

Sabji (vegetable) curry

30 Min