Demo Recipe 3 - Stir Fried French Beans

Name: Demo Recipe 3 - Stir Fried French Beans
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 4 portions
Ingredients: 1 garlic clove; 10 g cooking oil; 300 g French beans; 50 g carrots; 15 g light soy sauce

4.0 4 évaluation

Prép. 5min

Total 15min

4 portions

Ingrédients

garlic clove unpeeled
1
cooking oil
10 g
French beans cut diagonally
300 g
carrots cut in thin slices
50 g
light soy sauce adjust to taste
15 g

Niveau

facile

Infos nut. par 1 portion

Sodium 219.3 mg

Protides 1.8 g

Calories 223.8 kJ / 53.5 kcal

Lipides 2.7 g

Fibre 2.4 g

Graisses saturées 1.3 g

Glucides 6.9 g

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Également présenté dans

Discover Thermomix® Malaysia 4 Recettes
International

Discover Thermomix® Singapore 4 Recettes
International

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