Vegan Spiralized Zucchini Pasta

Vegan Spiralized Zucchini Pasta

4.0 1 évaluation

Prép. 10min

Total 30min

4 portions

Ingrédients

zucchinis slender type, approx. 5 cm in diameter
600 g
onion cut in quarters
100 g
fresh parsley leaves
5 sprigs
red capsicum cut in slices
100 g
green capsicum cut in slices
50 g
eggplant cut in pieces
100 g
button mushrooms cut in quarters
15 g
garlic clove
1
salt
1 tsp
ground black pepper
1 pinch
ground smoked paprika
3 pinches
olive oil
50 g
canned crushed tomatoes
200 g

Niveau

facile

Infos nut. par 1 portion

Sodium 987.2 mg

Protides 3.9 g

Calories 812.8 kJ / 194.3 kcal

Lipides 12.8 g

Fibre 5.3 g

Graisses saturées 1.8 g

Glucides 18.2 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Spiralize Your Life 25 Recettes
International

Tu pourrais aussi aimer...

Pumpkin Risotto

45min

Mantao Buns with Dairy-Free Pumpkin Soup

1h 20min

Vegetarian Medallions

Pas d’évaluation

Vegan Apple and Nut Crumble with Rum Raisins

9h

Vegan Burgers

45min

Sautéed Vegetables with Broccoli Sauce

30min

Rich mushroom stew with buttermilk dumplings

45min

Vegetable Fritters

20min

Panellets

11h 20min

Mushrooms stuffed with onion ricotta

40min

Gluten-free Vegan Lasagne

2h 20min

Red lentil and carrot patties with schug sauce

20min