Vegan Spiralized Zucchini Pasta

Vegan Spiralized Zucchini Pasta

2.5 2 évaluations

Prép. 10min

Total 30min

4 portions

Ingrédients

zucchinis slender type, approx. 5 cm in diameter
600 g
onion cut in quarters
100 g
fresh parsley leaves
5 sprigs
red capsicum cut in slices
100 g
green capsicum cut in slices
50 g
eggplant cut in pieces
100 g
button mushrooms cut in quarters
15 g
garlic clove
1
salt
1 tsp
ground black pepper
1 pinch
ground smoked paprika
3 pinches
olive oil
50 g
canned crushed tomatoes
200 g

Niveau

facile

Infos nut. par 1 portion

Sodium 987.2 mg

Protides 3.9 g

Calories 812.8 kJ / 194.3 kcal

Lipides 12.8 g

Fibre 5.3 g

Graisses saturées 1.8 g

Glucides 18.2 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Spiralize Your Life 25 Recettes
International

Tu pourrais aussi aimer...

Black Bean and Avocado Wrap

15min

Warm broccoli salad with rocket pesto

30min

Vegan Bolognese

50min

White chocolate pistachio shake

10min

Power Muesli

25min

Creamy pistachio pasta

40min

Strawberry Limeade Mocktail (Diabetes)

10min

Berry Mojito Mocktail

5min

Fresh tomato salsa (Pico de gallo)

15min

Spring rolls with vegetable filling (Thermomix® Cutter, using modes)

1h

Ribollita

50min

Turkey sloppy joes

40min