Appareils & accessoires
Cette recette est conçue pour une combinaison spécifique d'appareils et d'accessoires. Sans cette configuration requise, nous ne pouvons pas garantir un résultat satisfaisant.
Thermomix® TM7
Compatible
Chinese-style beef stew
Prép. 15min
Total 3h 30min
8 portions
Ingrédients
-
extra virgin olive oil90 g
-
garlic cloves cut in halves6
-
beef chuck steak cut in pieces (5-6 cm)1200 g
-
red onions cut into wedges500 g
-
fresh chillies cut into pieces (adjust to taste)1 - 2
-
dark beer200 g
-
Chicken stock paste2 tsp
-
Chinese five spice1 tsp
-
light soy sauce25 g
-
honey20 g
-
sea salt1 tsp
-
ground black pepper1 tsp
-
pickling onions small10 - 12
-
carrot cut in pieces (2-3 cm)250 g
-
fresh parsley chopped, to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
521.2 mg
Protides
34.5 g
Calories
1564.2 kJ /
373.9 kcal
Lipides
18.6 g
Fibre
3.1 g
Graisses saturées
4.7 g
Glucides
16.9 g
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