Lemon Garlic Chicken

Lemon Garlic Chicken

3.4 20 évaluations

Prép. 10min

Total 30min

4 portions

Ingrédients

rice, white, type basmati
225 g
garlic cloves
3
onions cut into pieces
115 g
extra virgin olive oil divided
60 g
cayenne pepper, dried, flake (optionnel) to taste
¼ - ½ tsp
lemon plus extra, halved and sliced, to garnish
1
chicken thigh, skinless, boneless cut in half
570 g
bay leaf, dried
3
chicken stock
450 g
salt
1 tsp
black pepper, ground to taste
¼ tsp
white pepper, ground (optionnel) to taste
¼ tsp
green pea, fresh
115 g
asparagus cut into pieces (5 cm)
170 g

Niveau

facile

Infos nut. par 1 portion

Sodium 1029.5 mg

Protides 30.4 g

Calories 2549.1 kJ / 609.3 kcal

Lipides 28.3 g

Fibre 4.2 g

Graisses saturées 6 g

Glucides 60 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Step into Spring CA 10 Recettes
Canada

Tu pourrais aussi aimer...

All-in-one Creamy Vegetable Pasta (Diabetes)

40min

Broccoli and Cheddar Baked Potatoes

1h 25min

Pesto Pasta Salad

30min

Huli Huli Chicken Skewers

50min

Buddha Bowl with Chicken (TM6)

1h

Fish Tacos

45min

Coconut Lime Cashew Jasmine Rice

35min

Roasted Potato Salad

1h

Layered Mexican dip

25min

Chicken breasts pizzaiola

55min

Spinach and cheese-filled meatloaf

1h 15min

Slow Cooked Beef Curry with Cucumber Mint Couscous

9h