Daily green smoothie

Daily green smoothie

4.8 86 valutazioni

Prep. 10min

Totale 10min

4 portions

Ingredienti

Lebanese cucumber cut into halves
130 g
celery stalks cut into halves
60 g
mixed leafy greens (e.g. baby spinach or kale leaves)
70 g
ice cubes
200 g
chilled water
100 g
Granny Smith apples (approx. 1-2), cored and cut into quarters
180 g
pitted Medjool dates
4
banana (approx.100 g), cut into pieces (3 cm) and frozen
1
piece fresh ginger peeled
1 cm
chia seeds (optional)
2 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 26.4 mg

Proteine 3.1 g

Calorie 370.8 kJ / 88.3 kcal

Grassi 1.1 g

Fibre 3.7 g

Grassi saturi 0.1 g

Carboidrati 14.8 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Breakfast Boss 10 ricette
Internazionale

Vegetarian Kitchen 87 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Broccoli, chilli and pine nut spaghetti

40 Min

Meatballs with white wine mushroom sauce

35 Min

Traditional chicken broth with angel hair pasta

1 Std. 30 Min

Miso chicken noodle soup (gut health)

30 Min

Mexican scrambled eggs

20 Min

Vegan strawberry ice cream

5 Min

Cream cheese spread with radishes

5 Min

Mushroom and sun-dried tomato fettuccine

35 Min

Mango and passionfruit soft serve (TM6)

5 Min

Tropical smoothie bowl with raspberries and hemp seeds

15 Min

Blackberry frozen yoghurt

12 Std. 5 Min

Everyday protein shake

5 Min