Grain salad lettuce cups (Dani Valent)

Grain salad lettuce cups (Dani Valent)

3.0 1 valutazione

Prep. 15min

Totale 1h 55min

6 portions

Ingredienti

dried shiitake mushrooms
20 g
hot water
800 g
farro
160 g
Vegetable stock paste (see Tips)
1 tbsp
water
1200 g
puy lentils
140 g
white quinoa
100 g
raw prawns, peeled
10
olive oil
50 g
sea salt flakes plus extra to taste
1 tsp
ground black pepper plus extra to taste
½ tsp
kale leaves stalks removed and leaves cut into thin slices
2
fresh basil leaves only, cut into thin strips
6 sprigs
lemon juice
2 tsp
baby cos lettuce leaves separated
2
feta cheese crumbled
150 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 23.135 g

Calorie 1716 kJ / 408 kcal

Grassi 16.619 g

Fibre 9.456 g

Carboidrati 37.482 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Our 15th anniversary 12 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Quinoa sushi

2 Std. 45 Min

Guacamole

10 Min

Cherry smoothie bowl with cacao nibs and muesli

10 Min

Middle Eastern planked salmon

1 Std. 40 Min

Polenta, mandarin and almond cake

2 Std. 35 Min

Turkey buffe and herby quinoa stuffing

6 Std. 20 Min

Spinach salad with crunchy quinoa and green goddess dressing

2 Std. 50 Min

Coconut sage spritz (gut health)

10 Min

Salmon rice bowl (gut health)

45 Min

Spring greens with grapefruit

30 Min

Pea and lettuce soup with scallops

45 Min

Watermelon gazpacho with jalapeño oil

1 Std. 20 Min