Curried Sausages and Lentils

Curried Sausages and Lentils

4.7 18 valutazioni

Prep. 20min

Totale 1h

4 portions

Ingredienti

fennel seeds
½ tsp
cumin seeds
½ tsp
coriander seeds
1 tsp
ground turmeric
2 tsp
fresh ginger peeled
¾ in.
garlic cloves
4
fresh chilies (e.g. serrano), deseeded if preferred
1 - 2
cilantro
4 sprigs
olive oil
1 tbsp
carrot cut into pieces (approx. ¾ in.)
3 ½ oz
celery stalks cut into pieces (approx. ¾ in.)
2
red bell peppers deseeded and cut into pieces (approx. 1 in.)
3 ½ oz
soy sauce
2 tbsp
tamarind paste
1 tbsp
oyster sauce
1 tbsp
brown sugar
1 tbsp
water
31 ½ oz
French green lentils dry (see Tip)
10 ½ oz
sausages uncooked (e.g. good quality Angus beef)
24 oz
canned coconut cream
9 ½ oz
peanut butter
2 oz
broccoli florets (approx. 1 in.)
5 ½ oz
cauliflower florets (approx. 1 in.)
5 ½ oz
fresh green beans trimmed and cut into thirds
3 ½ oz

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 55 g

Calorie 5017 kJ / 1199 kcal

Grassi 81 g

Fibre 30 g

Carboidrati 69 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Cook It with Steam! 10 ricette
Stati Uniti

Potrebbe anche interessarti...

George Calombaris' Licorice Ice Cream with Blackberries

24 Std. 25 Min

Piri-piri spatchcock chicken (MEATER +)

1 Std. 30 Min

Dukkah

10 Min

Curried pickled fish

49 Std.

Cooking beetroot and corn

40 Min

Strawberry salad with caramelised sherry vinaigrette

25 Min

Zesty avocado with crab

10 Min

Jerk chicken with pineapple slaw

5 Std.

Prawn skagen (Scandinavian prawn toast)

25 Min

Pears in red wine

3 Std. 20 Min

Smoked salmon muffins with steamed eggs and herbed relish

1 Std.

Black garlic and onion jam

55 Min