Dispositivi & Accessori
Crunchy Granola
Prep. 1h
Totale 2h
50 portions
Ingredienti
-
old fashioned rolled oats21 oz
-
desiccated coconut, unsweetened2 oz
-
wheat germ3 ½ oz
-
sunflower seeds shelled2 oz
-
sesame seeds2 ½ oz
-
pumpkin seeds shelled1 oz
-
mixed nuts (e.g. hazelnuts, pecans, walnuts, cashews, pistachios, almonds, peanuts) (see Tip)7 oz
-
flaxseeds2 ½ oz
-
raisins9 oz
-
spelt flakes6 ½ oz
-
dried apricots, pitted7 oz
-
honey3 ½ oz
-
7 ½ oz sunflower oilcoconut oil7 ½ oz
-
whole milk2 oz
-
barley malt syrup3 ½ oz
-
salt1 tsp
Difficoltà
media
Valori nutritivi per 1 portion
Proteine
4.1 g
Calorie
697 kJ /
167 kcal
Grassi
9.5 g
Carboidrati
16 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
25 Min
Chopped Asian Salad
20 Min
Chocolate Puffed Cereal Bites
20 Min
Chocolate Peppermint Bites
40 Min
Coconut Almond Candies
55 Min
Brussel Sprouts Salad with Cranberries and Almonds
50 Min
Pumpkin Muesli Bars
30 Min
Cranberry-Pecan Brussels Sprouts
35 Min
Spicy Cranberry Orange Sauce
35 Min
Ancient Grain Bread
2 Std. 30 Min
Granola
55 Min
Berry Granola
45 Min