Spiced Pumpkin Seeds

Spiced Pumpkin Seeds

5.0 8 valutazione

Prep. 10min

Totale 35min

8 portions

Ingredienti

cinnamon sticks broken in pieces
2
ground ginger
2 tsp
ground nutmeg
1 tsp
salt
1 tsp
ground allspice
½ tsp
chili powder (opzionale)
½ tsp
whole cloves
3
raw pumpkin seeds
16 oz
maple syrup
2 tbsp
coconut oil
2 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 11 g

Calorie 1176 kJ / 281 kcal

Grassi 12 g

Fibre 11 g

Carboidrati 35 g

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Presente anche in

Seasonal Squash 10 ricette
Stati Uniti

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