Dispositivi & Accessori
Spiralised vegetable soup
Prep. 20min
Totale 24h 50min
4 portions
Ingredienti
-
dried lima beans100 g
-
water plus extra to soak and cover800 g
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)1
-
carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)1
-
parsnip peeled, 4-5 cm diameter, to fit through feeder tube (see Tips)½
-
garlic clove1
-
brown onion cut into quarters1
-
celery stalk cut into pieces (4 cm)1
-
canned diced tomatoes400 g
-
Vegetable stock paste (see Tips)1 tsp
-
sea salt1 tsp
-
ground black pepper¼ tsp
-
lemon juice only, to taste½
-
fresh coriander leaves only8 sprigs
-
fresh dill leaves only8 sprigs
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
516.5 mg
Proteine
8.2 g
Calorie
670.6 kJ /
160.3 kcal
Grassi
1.3 g
Fibre
10.5 g
Grassi saturi
0.1 g
Carboidrati
32.4 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Cauliflower rice pilaf with sweet potato
40min
Broccoli and blue cheese soup
25min
Lentil hotpot
12h 45min
Spiced cauliflower pilau
20min
Pear and blue cheese risotto
30min
Pumpkin and tempeh bobotie
1h 5min
Autumn vegetable gratin
50min
Ricotta, mint and zucchini lasagne
2h
Ratatouille
40min
Hearty seven vegetable soup
30min
Indian spiced sweet potato soup
25min
Rice salad
1h