Lamb kleftiko
TM6 TM5 TM31

Lamb kleftiko

4.6 (13 valutazioni )

Ingredienti

Tzatziki dip

  • 1 Lebanese cucumber, unpeeled, sliced lengthways and deseeded
  • ¼ tsp salt
  • 1 garlic clove
  • 2 sprigs fresh mint, leaves only
  • 300 g Greek yoghurt (see Tips)
  • lemon juice, to taste
  • 30 g olive oil
  • 1 pinch ground black pepper

Pita bread

  • 200 g rice flour (see Tips)
  • 150 g brown rice flour (see Tips)
  • 100 g potato starch
  • 60 g arrowroot flour
  • 3 tsp xanthan gum
  • 1 ½ tsp salt
  • 500 g warm water
  • 2 ½ tsp dried instant yeast
  • 2 tsp pure maple syrup
  • 2 tbsp vegetable oil, plus extra for drizzling
  • 2 tbsp psyllium husk (see Tips)

Lamb kleftiko

  • 750 g boneless lamb shoulder
  • 1 tbsp olive oil
  • ½ lemon, juice only (approx. 20 g)
  • 2 tbsp white wine
  • ½ tsp salt
  • ½ tsp ground black pepper
  • 1 tsp dried oregano
  • 1 tsp sumac (optional)
  • 4 garlic cloves, unpeeled and crushed
  • 2500 g water

Valori nutritivi
per 1 portion
Calorie
2359.6 kJ / 561.8 kcal
Proteine
23.8 g
Carboidrati
52.9 g
Grassi
25.3 g
Grassi saturi
7 g
Fibre
4.9 g
Sodio
756.5 mg

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