Dispositivi & Accessori
Lentil and spinach soup
Prep. 10min
Totale 50min
4 portions
Ingredienti
-
onions cut into quarters50 g
-
carrots peeled and cut into slices (0.5 cm)50 g
-
50 g celery stalks, cut into slicescelery leaves washed and dried50 g
-
dried lentils250 g
-
dried bay leaf1
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tbsp
-
water1000 g
-
olive oil50 g
-
200 g frozen spinach leaves, defrosted and squeezedfresh spinach leaves washed and dried200 g
-
rice (cooking time 16 minutes)160 g
-
salt½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
18.8 g
Calorie
1887 kJ /
451 kcal
Grassi
13.7 g
Fibre
10.5 g
Carboidrati
67.3 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Sensational Soups
10 ricette
Svizzera
Svizzera
Potrebbe anche interessarti...
Steamed Cod Over Greens
40 Min
Pea and ginger soup, Lemon salmon with broccoli
50 Min
Cranberry Sauce
1 Std.
Tomato Soup with Grilled Cheese
40 Min
Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce
2 Std. 40 Min
Charoset
10 Min
Broccoli Stem Soup with Crispy Potato Skins
45 Min
Spinach potato soup with savoury egg custard
45 Min
Chicken with couscous and saffron
1 Std. 15 Min
Cabbage soup
50 Min
Blackberry Crumble
35 Min
Baby Peas and Pancetta Risotto
30 Min