Dispositivi & Accessori
Cream of red pepper and ginger soup
Prep. 20min
Totale 50min
4 portions
Ingredienti
-
red peppers cut into pieces (3 x 3 cm)150 g
-
red onions cut into quarters150 g
-
garlic cloves (unpeeled)2
-
extra virgin olive oil plus 1 tbsp extra for roasting30 g
-
fresh root ginger30 g
-
ground cumin1 tsp
-
ground coriander1 tsp
-
potatoes peeled and cut into pieces (2 x 2 cm)120 g
-
water800 g
-
1 ½ vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 ½ tbsp
-
fine salt1 tsp
-
freshly ground black pepper1 tsp
-
4 tbsp Greek yoghurtcurd cheese (quark)4 tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
5.74 g
Calorie
745 kJ /
178 kcal
Grassi
13.05 g
Fibre
1.89 g
Carboidrati
9.46 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Deliciously Light
10 ricette
Internazionale
Internazionale
Potrebbe anche interessarti...
Creamy Pepper Soup
20min
Spinach and Broccoli Terrine
4h 40min
Curried carrot and ginger soup
40min
Eggs in Falafel coating with yoghurt sauce
Nessuna valutazione
Chickpea soup with spinach
40min
Creamy pea soup
40min
Courgette and cod lasagne
1h
Curried Carrot And Ginger Soup
50min
Steamed carrot and courgette tagliatelle
35min
Green Asparagus Soup with Spicy Pine Nuts
1h 10min
Creamy courgette soup
25min
Smooth fennel and carrot soup
40min