Dispositivi & Accessori
Asparagus cream soup
Prep. 15min
Totale 30min
6 portions
Ingredienti
-
white asparagus peeled, woody part discarded, cut in pieces (4 cm)400 g
-
potatoes cut in pieces100 g
-
onions cut in halves50 g
-
garlic clove1
-
water700 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l)1
-
salt to taste¼ - ½ tsp
-
ground black pepper to taste1 - 2 pinches
-
50 g cream cheesespreadable cheese50 g
-
50 - 100 g Greek yoghurtsour cream, 20% fat50 - 100 g
-
fresh parsley leaves only, chopped3 sprigs
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
3 g
Calorie
325 kJ /
77 kcal
Grassi
5 g
Fibre
1.3 g
Carboidrati
5 g
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