Dispositivi & Accessori
Steamed turbot and mixed vegetable parcels
Prep. 25min
Totale 1h 15min
4 portions
Ingredienti
-
extra virgin olive oil80 g
-
salt¾ tsp
-
ground black pepper½ tsp
-
4 white fish fillets, (any type of white fish, 120-200 g each)turbot fillets (120-200 g each)4
-
lemons zest and juice1 - 2
-
mixed vegetables (e.g. carrots, courgettes, celery stalks, turnips), cut in pieces as needed200 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
lemon juice50 g
-
water500 g
-
potatoes peeled, cut in slices (3 mm)400 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
30 g
Calorie
1693 kJ /
404 kcal
Grassi
23 g
Fibre
2.3 g
Carboidrati
19 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
The Basic Cookbook 2018
174 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Carrot, Orange and Ginger Soup
25min
Chickpea Soup with Spinach
40min
Mushroom and Cannellini Bean Soup
35min
Pilau Rice
30min
Stuffed vegetables
1h 5min
Green Smoothie
10min
Stuffed peppers with rice and tomato sauce
1h
Spiced Moroccan Lentil Soup
40min
Poached Egg Pots with Smoked Salmon and Avocado Salsa
30min
Pad Thai Noodles with Prawns
30min
Spicy Chicken Curry with Rum and Basmati Rice
45min
Beginner's Fruity Green Smoothie
10min