Dispositivi & Accessori
Spelt Bread
Prep. 10min
Totale 1h 45min
30 slices
Ingredienti
-
spelt grains700 g
-
water lukewarm550 g
-
4 tsp dried instant yeast, (16 g)fresh yeast crumbled40 g
-
sugar2 tsp
-
sunflower seeds100 g
-
ground allspice1 pinch
-
ground coriander¼ tsp
-
fine sea salt2 tsp
Difficoltà
facile
Valori nutritivi per 1 slice
Proteine
4 g
Calorie
406 kJ /
97 kcal
Grassi
2 g
Fibre
2.4 g
Carboidrati
16 g
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