Crusty Spelt Bread

Crusty Spelt Bread

4.3 47 valutazione

Prep. 20min

Totale 2h 20min

25 slices

Ingredienti

Spice Mix

caraway seeds
1 ¼ tsp
dried fennel seeds
¾ tsp
coriander seeds
¼ tsp
star anise small
1
½ star anise, large

Bread

water plus extra for brushing
500 g
dried instant yeast
2 tsp
20 g fresh yeast, crumbled
honey
10 g
spelt flour plus extra for dusting
500 g
rye flour
300 g
sunflower seeds plus 2 Tbsp for sprinkling
50 g
fine sea salt
2 ½ tsp

Difficoltà

facile

Valori nutritivi per 1 slice

Sodio 189 mg

Proteine 4.6 g

Calorie 554 kJ / 131 kcal

Grassi 2 g

Fibre 4.1 g

Grassi saturi 0.3 g

Carboidrati 22 g

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