Lamb and vegetable couscous (Bidawi)

Lamb and vegetable couscous (Bidawi)

3.3 4 valutazioni

Prep. 15min

Totale 1h

6 portions

Ingredienti

couscous
350 g
water
850 g
olive oil
70 g
salt
3 tsp
tomatoes cut in pieces
500 g
onions cut in pieces
100 g
lamb meat for stew, boneless cut in cubes (approx. 2 cm)
400 g
fresh parsley leaves plus extra, chopped, to garnish
5 g
fresh coriander leaves plus extra, chopped, to garnish
5 g
ground pepper
1 tsp
saffron
2 threads
butter
20 g
carrot cut in pieces (approx. 2-3 cm)
150 g
courgette cut in pieces (approx. 2-3 cm)
150 g
turnip cut in pieces (approx. 2-3 cm)
150 g
butternut squash cut in pieces (approx. 2-3 cm)
150 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 23 g

Calorie 1962.3 kJ / 469 kcal

Grassi 20 g

Carboidrati 51 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Taste of Africa 10 ricette
Internazionale

Potrebbe anche interessarti...

Pea and ginger soup, Lemon salmon with broccoli

50 min

Lemony Apple Cider Vinaigrette

5 min

Melon and Cucumber Sour (Mocktail)

10 min

Beetroot and goat cheese ice cream with crackers

15 godz.

Koshari stew

45 min

Vegetable harrira soup

45 min

Moroccan harira and chicken soup

1 godz.

Creamy Moroccan bean soup

35 min

Veal in tuna sauce

13 godz.

Baked Falafel with Jalapeño Tahini Sauce

50 min

Red Pepper Dip (Muhammara)

30 min

Shrimp Tacos with Salsa

25 min