Lamb and vegetable couscous (Bidawi)

Lamb and vegetable couscous (Bidawi)

3.3 4 valutazioni

Prep. 15min

Totale 1h

6 portions

Ingredienti

couscous
350 g
water
850 g
olive oil
70 g
salt
3 tsp
tomatoes cut in pieces
500 g
onions cut in pieces
100 g
lamb meat for stew, boneless cut in cubes (approx. 2 cm)
400 g
fresh parsley leaves plus extra, chopped, to garnish
5 g
fresh coriander leaves plus extra, chopped, to garnish
5 g
ground pepper
1 tsp
saffron
2 threads
butter
20 g
carrot cut in pieces (approx. 2-3 cm)
150 g
courgette cut in pieces (approx. 2-3 cm)
150 g
turnip cut in pieces (approx. 2-3 cm)
150 g
butternut squash cut in pieces (approx. 2-3 cm)
150 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 23 g

Calorie 1962.3 kJ / 469 kcal

Grassi 20 g

Carboidrati 51 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Taste of Africa 10 ricette
Internazionale

Potrebbe anche interessarti...

Roasted Chicken with Vegetables in Cider Sauce

Roasted Chicken with Vegetables in Cider Sauce

1h 45min

Lentil purée (Moujadarra)

Lentil purée (Moujadarra)

1h 20min

Shrimp stuffed bell peppers

Shrimp stuffed bell peppers

1h 25min

Vegetable harrira soup

Vegetable harrira soup

45min

Red lentil soup with cumin

Red lentil soup with cumin

55min

Semolina pancakes (Beghrir)

Semolina pancakes (Beghrir)

1h

Chicken curry with okra (quwarman al dajaj)

Chicken curry with okra (quwarman al dajaj)

50min

Chicken with bulgur and vegetables

Chicken with bulgur and vegetables

3h 5min

Traditional mint tea

Traditional mint tea

25min

Beans with beef in tomato sauce (fasouliah)

Beans with beef in tomato sauce (fasouliah)

13h 30min

Creamy carrot and lentil soup

Creamy carrot and lentil soup

35min

Vegan Spanish Omelette

Vegan Spanish Omelette

40min