Okra and meat stew (bamia)

Okra and meat stew (bamia)

4.6 14 valutazioni

Prep. 10min

Totale 1h

4 portions

Ingredienti

fresh okra stem ends removed
1000 g
white vinegar
3 tbsp
garlic cloves
4
onions cut into quarters
200 g
fresh coriander (opzionale) roughly chopped
10 sprigs
olive oil
60 g
beef cut into cubes (3 cm)
300 g
salt adjust to taste
1 tsp
freshly ground pepper
1 pinch
canned chopped tomatoes
500 g
tomato purée (concentrated)
70 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 24.2 g

Calorie 1556 kJ / 372 kcal

Grassi 17.6 g

Carboidrati 29.2 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Taste of Arabia 92 ricette
Svizzera

The Basic Cookbook 151 ricette
Internazionale

Potrebbe anche interessarti...

Stuffed pancakes (katayef with kashta cream)

Stuffed pancakes (katayef with kashta cream)

2h

Spiced rice pudding (meghli)

Spiced rice pudding (meghli)

50min

Freekeh pilaf with broad beans

Freekeh pilaf with broad beans

1h

Shrimp stuffed bell peppers

Shrimp stuffed bell peppers

1h 25min

Koshari stew

Koshari stew

45min

Yoghurt soup with meat dumplings (Shish barak)

Yoghurt soup with meat dumplings (Shish barak)

2h 30min

Vegetable harrira soup

Vegetable harrira soup

45min

Chicken with couscous and saffron

Chicken with couscous and saffron

1h 15min

Meatballs in a rich tomato sauce (daoud basha)

Meatballs in a rich tomato sauce (daoud basha)

1h

Chicken moghrabieh

Chicken moghrabieh

1h 25min

Chicken with rice

Chicken with rice

1h

Bamia (okra and meat stew)

Bamia (okra and meat stew)

55min