Dispositivi & Accessori
Raw pumpkin and zucchini curry
Prep. 15min
Totale 25min
4 portions
Ingredienti
-
cauliflower cut into pieces (approx. 3 cm)350 g
-
fresh long red chillies trimmed and cut into halves, deseeded if preferred2
-
lime zest only, no white pith1
-
fresh kaffir lime leaves5
-
cumin seeds2 tbsp
-
piece fresh ginger peeled and cut into slices4 cm
-
piece fresh turmeric peeled and cut into slices (see Tip)2 cm
-
garlic cloves6
-
red onion (approx. 80 g)½
-
fresh coriander leaves only, for garnishing
-
raw cashews200 g
-
coconut milk400 g
-
curry powder2 tsp
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
zucchini cut into pieces (1 cm)1
-
butternut pumpkin peeled and cut into pieces (approx. 1 cm)300 g
-
cherry tomatoes cut into halves200 g
-
spring onions/shallots cut into thin slices2
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
16.1 g
Calorie
2380.5 kJ /
566.8 kcal
Grassi
42.5 g
Fibre
11.5 g
Carboidrati
26.1 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Plant to Plate
120 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Potrebbe anche interessarti...
Stuffed butternut pumpkin with feta
1h 50min
Stuffed capsicums with herbed quinoa
30min
Tex-mex vegetable stew
1h 15min
Butternut mac and cheese
45min
Pea and garden mint fritters
25min
Rendang curry
30min
Cauliflower "fried" rice
45min
Cauliflower and sweet potato lasagne
1h 35min
Breakfast sausages
1h 5min
Vegetable curry with cauliflower couscous
45min
Sweet potato lasagne
1h 20min
Cashew basil spelt pasta (gut health)
15min