Dispositivi & Accessori
Asparagus and Mango Salad
Prep. 15min
Totale 35min
4 portions
Ingredienti
-
water500 g
-
fine sea salt plus ½ tsp1 Tbsp
-
asparagus lower stems peeled800 g
-
fresh chilli halved, deseeded1
-
red onions quartered100 g
-
sunflower oil30 g
-
white wine vinegar20 g
-
lime juice20 g
-
sugar½ tsp
-
ground black pepper¼ tsp
-
ripe mangoes cut in pieces (3 cm)500 g
-
curly endive cut in pieces (5 cm)100 g
-
fresh mint leaves only2 sprigs
-
160 g smoked turkey breast, sliced (5 mm)smoked goose breast, skin on sliced (5 mm)160 g
Difficoltà
media
Valori nutritivi per 1 portion
Proteine
16 g
Calorie
1332 kJ /
318 kcal
Grassi
17 g
Fibre
5.6 g
Carboidrati
21 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Our Easter Menu
10 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Steamed Sea Bass with Watercress Orange Couscous
35min
Orange Salmon with Broccoli Couscous
25min
Almond Crusted Salmon with Asparagus Tagliatelle
35min
Quinoa Salad with Beans and Goat's Cheese
20min
Christmas Baked Cod (Portugal)
1h 15min
Hake Salad with Mango and Lime Mayonnaise
40min
Salmon and Courgette en Croute
1h
Warm Mediterranean Couscous Salad
30min
Quinoa and Lettuce Salad
30min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Hawaiian Salad with Honey and Lime Dressing
15min
Smoked Salmon, Avocado and King Prawn Salad
20min