Sweet potato korma with crispy potato skins

Sweet potato korma with crispy potato skins

3.2 16 valutazione

Prep. 15min

Totale 55min

6 portions

Ingredienti

cumin seeds
1 tbsp
coriander seeds
1 tbsp
green cardamom pods
6
cinnamon quill
½
dried bay leaves
3
onion cut into halves
125 g
whole cloves
4
raw cashews broken into halves
50 g
fresh ginger
25 g
ground turmeric
½ tsp
garlic cloves
3
fresh long green chilli deseeded and cut into halves
½
sea salt plus extra to season
½ tsp
ghee (see Tips)
30 g
coconut milk
140 g
water
100 g
natural yoghurt plus extra to serve (optional)
50 g
freshly squeezed lemon juice
10 g
cauliflower florets
200 g
sweet potatoes peeled (peel reserved) and flesh cut into pieces (3 cm)
220 g
yellow squash cut into quarters
6
olive oil spray
ground black pepper to season
fresh curry leaves
10
garam masala (see Tips)
1 tsp
frozen peas thawed and drained
60 g
fresh baby spinach leaves
60 g
cooked rice to serve (optional)
600 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 210.8 mg

Proteine 8.7 g

Calorie 1507.5 kJ / 360.3 kcal

Grassi 13.5 g

Fibre 5.5 g

Grassi saturi 7.4 g

Carboidrati 51.2 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Less waste, more food with Thermomix® 70 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Tandoori Cauliflower with red lentil dahl and raita

1h

Tex-mex vegetable stew

1h 15min

Thai tofu and sweet potato cakes

30min

Potato and green pea curry

50min

Rendang curry

30min

Caribbean curry

40min

Vegetable lasagne

1h 35min

Vegetable chilli

50min

Harvest nut roast with gravy

1h 30min

Vegetable curry with cauliflower couscous

45min

Mushroom bolognaise

45min

No-waste veggie bolognese (TM6)

3h