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Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
3.9 41 valutazione
Prep. 20min
Totale 30min
4 portions
Registrati gratis

Ingredienti

  • water
    1200 g
  • fine sea salt
    1 ½ tsp
  • cavolo nero whole leaves, stalks removed and reserved
    200 g
  • garlic clove
    1
  • anchovy fillets, in oil drained
    2
  • lemon finely grated zest only
    1
  • extra virgin olive oil plus extra for drizzling
    35 g
  • ground black pepper
    ¼ tsp
  • tinned cannellini beans rinsed, drained (2 x 400 g tins)
    480 g
  • preserved red peppers sliced (1 cm)
    200 g
  • olive oil
    2 Tbsp
  • sea bass fillets (approx. 90 g each)
    4

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1225 mg
Proteine 29 g
Calorie 1960 kJ / 471 kcal
Grassi 29 g
Grassi saturi 5 g
Carboidrati 20 g

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Presente anche in

Autumn Dinners 10 ricette
Regno Unito e Irlanda

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