Golden Oatmeal

Golden Oatmeal

4.4 70 valutazione

Prep. 5min

Totale 10min

2 portions

Ingredienti

canned coconut milk
13 ½ oz
honey
1 oz
ground turmeric
1 tsp
ground cinnamon
½ tsp
ground ginger
½ tsp
salt to taste
¼ tsp
old fashioned rolled oats
3 oz
ground flaxseed
2 tsp
fresh raspberries to garnish
fresh blueberries to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 319 mg

Proteine 12 g

Calorie 2594 kJ / 620 kcal

Grassi 45 g

Fibre 7 g

Grassi saturi 37 g

Carboidrati 50 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Healthy Breakfast Weekly Planner 7 ricette
Stati Uniti

Superfoods Immunity Boost 12 ricette
Stati Uniti

Potrebbe anche interessarti...

White Bean Quinoa Risotto with Roasted Brussels Sprouts

White Bean Quinoa Risotto with Roasted Brussels Sprouts

55 min

Superfood Energy Balls

Superfood Energy Balls

35 min

Almond Butter and Jam Overnight Oats

Almond Butter and Jam Overnight Oats

4 godz. 20 min

Washington Baked Blueberry Oatmeal

Washington Baked Blueberry Oatmeal

1 godz.

Blueberry Protein Smoothie Bowl

Blueberry Protein Smoothie Bowl

5 min

Quinoa Salad with Strawberry Vinaigrette

Quinoa Salad with Strawberry Vinaigrette

25 min

Paleo Banana Blueberry Loaf

Paleo Banana Blueberry Loaf

1 godz. 15 min

Pear and Coconut Muesli

Pear and Coconut Muesli

10 min

Apple and Pear Hot Cereal

Apple and Pear Hot Cereal

1 godz. 35 min

Oat and Pomegranate Overnight Oats

Oat and Pomegranate Overnight Oats

12 godz.

Overnight Chocolate Chia Pudding

Overnight Chocolate Chia Pudding

8 godz.

Superfood Breakfast Muffins

Superfood Breakfast Muffins

1 godz.