Golden Oatmeal

Golden Oatmeal

4.4 70 valutazione

Prep. 5min

Totale 10min

2 portions

Ingredienti

canned coconut milk
13 ½ oz
honey
1 oz
ground turmeric
1 tsp
ground cinnamon
½ tsp
ground ginger
½ tsp
salt to taste
¼ tsp
old fashioned rolled oats
3 oz
ground flaxseed
2 tsp
fresh raspberries to garnish
fresh blueberries to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 319 mg

Proteine 12 g

Calorie 2594 kJ / 620 kcal

Grassi 45 g

Fibre 7 g

Grassi saturi 37 g

Carboidrati 50 g

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Presente anche in

Healthy Breakfast Weekly Planner 7 ricette
Stati Uniti

Superfoods Immunity Boost 12 ricette
Stati Uniti

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