Overnight Oats with Avocado and Kiwi

Overnight Oats with Avocado and Kiwi

3.9 38 valutazione

Prep. 5min

Totale 8h

2 portions

Ingredienti

rolled oats
80 g
banana cut in pieces
100 g
avocado cut in pieces
200 g
fresh baby spinach
30 g
almond milk (see tip)
250 g
kiwi fruits (approx. 170 g), diced
2
hemp seeds
5 g
mixed seeds (e.g. sesame seeds, sunflower seeds)
5 g
maple syrup for drizzling

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 80 mg

Proteine 12 g

Calorie 2101 kJ / 504 kcal

Grassi 27 g

Grassi saturi 5 g

Carboidrati 49 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Plant-based Kitchen 30 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Chocolate Banana Smoothie

Chocolate Banana Smoothie

5min

Green Smoothie Pancakes

Green Smoothie Pancakes

45min

Turmeric Latte

Turmeric Latte

10min

Spirulina Smoothie

Spirulina Smoothie

5min

Pomegranate Smoothie Bowl

Pomegranate Smoothie Bowl

5min

Coffee Protein Recovery Shake

Coffee Protein Recovery Shake

5min

Four Seed Power Smoothie

Four Seed Power Smoothie

5min

Peanut and Banana Breakfast Smoothie

Peanut and Banana Breakfast Smoothie

5min

Energising Smoothie

Energising Smoothie

5min

Oat, Bran and Quinoa Porridge with Blueberry Compote

Oat, Bran and Quinoa Porridge with Blueberry Compote

25min

Basic Green Smoothie

Basic Green Smoothie

5min

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

20min