Chicken and mango salad

Chicken and mango salad

4.2 40 valutazioni

Prep. 15min

Totale 35min

6 portions

Ingredienti

fresh coriander stems, roots, and leaves, cut into pieces
2 sprigs
spring onions/shallots trimmed and cut into pieces
2
fresh long green chillies trimmed and deseeded, if preferred
2
coconut milk
270 g
water
1000 g
oil
10 g
sea salt
1 tsp
jasmine rice
250 g
chicken tenderloins cut into bite-sized pieces
500 g
fresh bean sprouts to taste
50 - 100 g
red capsicum sliced
1
mango cut into cubes
1
cucumber cut into pieces (1 cm)
½
fresh mint leaves only, finely shredded
1 sprig
salted peanuts roasted and roughly chopped
2 - 3 tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 710.1 mg

Proteine 19 g

Calorie 2309.8 kJ / 552.1 kcal

Grassi 23.6 g

Fibre 4 g

Grassi saturi 9.5 g

Carboidrati 62 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Summer Harvest 14 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Warm satay chicken salad

55 Min

Quick turkey taco bowl

15 Min

Tex-mex salmon burrito bowl (Diabetes)

35 Min

Chicken meatballs with coconut rice

35 Min

Chicken with sweet potato cheesy crust

1 Std. 15 Min

Tandoori chicken wraps

50 Min

Chicken Caesar pasta salad

55 Min

Chicken and risoni bake

1 Std. 15 Min

Seared steak and rocket salad

20 Min

Moroccan chicken and cauliflower cous cous

25 Min

Jo Whitton's Wholesome meatball soup

50 Min

Wendy Crombie's Shredded chicken noodle salad

40 Min