Dispositivi & Accessori
Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
cold pressed olive oil80 g
-
light soy sauce50 g
-
brown sugar½ tsp
-
lemon zest and juice1
-
4 white fish fillets, skinless (150-180 g each)fresh salmon fillets skinless (150-180 g each)4
-
fresh ginger (opzionale) peeled and sliced5 - 10 g
-
garlic clove1
-
shallots cut in pieces100 g
-
100 g onions, cut in halvesleek white part only, cut in pieces100 g
-
English celery stalks cut in pieces100 g
-
350 g carrots, cut in pieces (see tip)frozen green peas350 g
-
water450 g
-
salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
400 g mixed vegetables, (e.g. carrots, courgettes, mushrooms), cut in slices (0.5 cm)broccoli florets400 g
-
black pepper, ground2 pinch
-
single cream (approx. 18 % fat) to taste50 - 100 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1686 mg
Proteine
43 g
Calorie
2984 kJ /
712 kcal
Grassi
43 g
Fibre
10 g
Grassi saturi
6 g
Carboidrati
29 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Thermomix®️ Experience Menu
33 ricette
Internazionale
Internazionale
Potrebbe anche interessarti...
Pea and ginger soup, Lemon salmon with broccoli
50min
Mushroom Herb Parboiled Rice
1h
Avocado with Egg and Salmon Tartare
50min
Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)
45min
Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes
45min
Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes
45min
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
45min
Provençal alouettes
1h 30min
Stuffed vegetables
1h 20min
Steamed Chicken With Green Ginger Sauce
45min
Fish and potatoes with tomato sauce
50min
Kale, sprouts and red cabbage salad
4h 35min