Dispositivi & Accessori
Quick Vegetable Sauté and Peanut Sauce
Prep. 15min
Totale 30min
4 portions
Ingredienti
-
mixed vegetables hard (e.g. broccoli, cauliflower, carrots, green beans, celeriac, mushrooms), cut in pieces (1 cm)500 g
-
mixed vegetables soft or leafy (e.g. onions, celery, spinach, cabbage, hispi cabbage), cut in pieces (3-5 cm)300 g
-
garlic clove1
-
vegetable oilsunflower oil20 g
-
water50 g
-
sugar10 g
-
soy sauce20 g
-
salt½ tsp
-
ground black pepper1 tsp
-
peanut butter100 g
-
sunflower oilsesame oil10 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
794 mg
Proteine
16 g
Calorie
1809 kJ /
432 kcal
Grassi
22 g
Fibre
13 g
Grassi saturi
3.5 g
Carboidrati
46 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Go Green, Feel Good
71 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
45min
Vietnamese-style Vegetable Stew with Rice
40min
Wholemeal Spaghetti with Lentil and Carrot Cream Sauce
45min
Red Lentil, Kale and Rosemary Pasta
30min
Marinaded Tofu with a Tomato and Aubergine Sauce
50min
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50min
Vegan Lentil Lasagne
2h 20min
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2h
Sweet and Sour Tofu with Un-fried Rice
2h 5min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Sweet Potato and Spinach Curry with Cauliflower Rice
40min
Lentil and Vegetable Bolognese Sauce
45min