Couscous Cake with Fruit

Name: Couscous Cake with Fruit
Prep time: 15 min
Cook time: 1 h 50 min
Total time: 1 h 50 min
Yield: 12 portions
Ingredients: 200 g couscous; water, hot; neutral oil; 380 g plain yoghurt; 100 - 150 g coconut sugar; 1 orange; 125 g raspberries; 1 peach; 4 egg whites; 100 g icing sugar; 1 pinch salt

3.0 (2 valutazioni )

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Difficoltà facile

Tempo di preparazione 15min

Tempo totale 1h 50min

Porzioni 12 portions

Ingredienti

200 g couscous
water, hot, for soaking
neutral oil (e.g. vegetable oil), for greasing
380 g plain yoghurt, thick
100 - 150 g coconut sugar
o raw cane sugar, to taste
1 orange, finely grated zest and 30 g juice
125 g raspberries
o strawberries, quartered
1 peach (approx. 85 g), stone removed , diced (1 cm)
o 1 apple, small (approx. 85 g), cored , diced (1 cm)
4 egg whites, from medium eggs
100 g icing sugar (see tip)
1 pinch salt

Valori nutritivi: per 1 portion
Calorie: 635 kJ / 152 kcal
Proteine: 4.4 g
Carboidrati: 29 g
Grassi: 2.1 g
Grassi saturi: 0.8 g
Fibre: 1.8 g
Sodio: 36 mg