Dispositivi & Accessori
Couscous Cake with Fruit
Prep. 15min
Totale 1h 50min
12 portions
Ingredienti
-
couscous200 g
-
water, hot for soaking
-
neutral oil (e.g. vegetable oil), for greasing
-
plain yoghurt thick380 g
-
raw cane sugar, to tastecoconut sugar100 - 150 g
-
orange finely grated zest and 30 g juice1
-
strawberries, quarteredraspberries125 g
-
1 apple, small (approx. 85 g), cored , diced (1 cm)peach (approx. 85 g), stone removed , diced (1 cm)1
-
egg whites from medium eggs4
-
icing sugar (see tip)100 g
-
salt1 pinch
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
36 mg
Proteine
4.4 g
Calorie
635 kJ /
152 kcal
Grassi
2.1 g
Fibre
1.8 g
Grassi saturi
0.8 g
Carboidrati
29 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Go Green, Feel Good
71 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Dark Chocolate, Clementine and Hazelnut Torte
1h 15min
Green Spelt Bread Patties
1h 10min
Spanish King's Cake- Miniroscón de Reyes
3h
Spring Vegetable Soup with Herb Cubes
40min
Semolina Cake with Rosewater (Namoura)
40min
Veggie 'Burritos'
20min
Coconut cake
1h 20min
Lentil Soup with Bulgur Dumplings
1h 40min
Persian Carrot and Coconut Cake
2h 20min
Royal Mountains Apple Pie (Szarlotka „królewskie góry”)
1h 45min
Bulgar and Red Lentil Soup
1h
Cumin Lamb and Aubergine Stew
1h 10min