Dispositivi & Accessori
Steamed Cod, Rice and Spinach in Lemon Sauce
Prep. 5min
Totale 30min
4 portions
Ingredienti
-
water35 oz
-
salt plus extra to season fish and sauce1 tsp
-
basmati rice9 oz
-
fresh spinach leaves7 oz
-
cod fish fillet skinless, (4 pieces)21 oz
-
heavy whipping cream5 ½ oz
-
freshly squeezed lemon juice1 oz
-
corn starch2 - 3 tsp
-
ground white pepper1 pinch
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
739 mg
Proteine
34 g
Calorie
1938 kJ /
463 kcal
Grassi
14 g
Fibre
2.2 g
Grassi saturi
7 g
Carboidrati
51 g
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