Spring Garden Minestrone Soup

Spring Garden Minestrone Soup

4.4 31 valutazione

Prep. 15min

Totale 50min

4 portions

Ingredienti

green onions cut into pieces
3
garlic clove
1
vegetable oil
½ oz
celery sliced (¼ in.)
2 stalks
fresh green beans trimmed, cut in half
3 ½ oz
yellow squash cut into pieces (½ in.)
5 oz
carrots cut into pieces (½ in.)
4 oz
thyme
½ tsp
salt to taste
¾ tsp
ground black pepper to taste
⅛ tsp
vegetable stock
45 oz
dry pasta, ditalini rigati pasta
6 oz
lacinato kale center rib removed, cut into pieces (1 in.)
2 oz
canned cannellini beans rinsed, drained
14 oz
fresh green peas
4 oz
lemon juice
1 tbsp
grated Parmesan cheese (opzionale) to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 520.5 mg

Proteine 10.7 g

Calorie 834.2 kJ / 199.4 kcal

Grassi 4.3 g

Fibre 8.4 g

Grassi saturi 0.7 g

Carboidrati 31.9 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Spring Garden 9 ricette
Stati Uniti

Potrebbe anche interessarti...

Chicken and Bulgur Soup

Chicken and Bulgur Soup

40min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

25min

Chunky Vegetable Barley Soup

Chunky Vegetable Barley Soup

1h

Couscous Risotto with Fennel and Salmon

Couscous Risotto with Fennel and Salmon

35min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55min

Green Lentil Risotto with Asparagus

Green Lentil Risotto with Asparagus

45min

Tuscan White Bean Stew

Tuscan White Bean Stew

1h

Chickpea Ratatouille

Chickpea Ratatouille

1h

Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

15min

Chicken Meatball Soup with Chickpeas

Chicken Meatball Soup with Chickpeas

45min

Mushroom and Wild Rice Soup

Mushroom and Wild Rice Soup

30min

Curried Lentils

Curried Lentils

5h 15min