Tuna and olive empanaditas

Tuna and olive empanaditas

4.3 8 valutazioni

Prep. 35min

Totale 4h 5min

30 pieces

Ingredienti

water
500 g
whole egg
2

Tuna filling

lemon zest no white pith (5 x 1 cm)
2 pieces
garlic cloves
2
olive oil
50 g
brown onion cut into halves
150 g
red capsicum deseeded and cut into eighths
100 g
green capsicum deseeded and cut into eighths
80 g
canned crushed tomatoes drained
200 g
pitted Kalamata olives sliced
80 g
sea salt
½ tsp
ground black pepper
½ tsp
canned tuna in oil drained
185 g

Pastry

olive oil
90 g
water
100 g
dry white wine
40 g
sea salt
½ tsp
self-raising flour
350 g
egg lightly beaten for brushing
1

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 237.5 mg

Proteine 3.8 g

Calorie 477 kJ / 114 kcal

Grassi 6.7 g

Fibre 0.9 g

Grassi saturi 1.2 g

Carboidrati 9.2 g

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Presente anche in

Spanish tapas 10 ricette
Australia e Nuova Zelanda

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