Sweet Potato and Courgette Soup

Sweet Potato and Courgette Soup

4.4 221 valutazione

Prep. 10min

Totale 25min

4 portions

Ingredienti

sweet potatoes peeled, cut in pieces (3 cm)
350 g
courgettes cut in pieces (3 cm)
130 g
onions quartered
90 g
fresh root ginger peeled, cut in round slices (2 mm)
15 g
1 tsp ground ginger
olive oil
30 g
unsalted butter, diced
vegetable stock paste, homemade
1 heaped tsp
1 vegetable stock cube (for 0.5 l), crumbled
water
600 g
fine sea salt
½ tsp
ground black pepper
¼ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 293.7 mg

Proteine 2.1 g

Calorie 667.6 kJ / 159.6 kcal

Grassi 7.7 g

Fibre 3.5 g

Grassi saturi 1.1 g

Carboidrati 21.5 g

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Presente anche in

SPRINGTIME SOUPS 10 ricette
Regno Unito e Irlanda

wish recipe collection 9 ricette
Regno Unito e Irlanda

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