Dispositivi & Accessori
Pesto-topped salmon with quinoa and steamed veg
Prep. 5min
Totale 30min
4 portions
Ingredienti
-
skinless salmon fillets (150-180 g each - see Tips)4
-
sea salt to taste
-
ground black pepper to taste
-
fresh rosemary (approx. 8 cm long)2 sprigs
-
fresh thyme (approx. 8 cm long)2 sprigs
-
extra virgin olive oil1 tbsp
-
water1200 g
-
Vegetable stock paste (see Tips)1 tsp
-
quinoa220 g
-
seasonal vegetables (eg broccoli, asparagus, broccolini)500 g
-
basil pesto to serve100 g
-
lemon wedges, to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
405.7 mg
Proteine
43.4 g
Calorie
3130.3 kJ /
748.2 kcal
Grassi
41.4 g
Fibre
8 g
Grassi saturi
7.3 g
Carboidrati
48.6 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Health boost challenge
29 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Potrebbe anche interessarti...
Walnut and spinach pesto
5min
Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)
20min
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
20min
Bruschetta with white bean purée and gremolata
15min
Mushroom and ricotta cannelloni (Diabetes)
1h
Capsicum chicken and summer squash (Diabetes)
40min
Steamed salmon with garlic butter, potatoes & Italian salad
45min
Nourish bowl (Diabetes)
55min
Lemon garlic salmon with green bean gremolata
2h 25min
Mediterranean-style stuffed capsicum
45min
Shakshuka in the Varoma
30min
Nut butter & berry chia jam overnight oats
24h 10min