Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

3.6 5 valutazioni

Prep. 15min

Totale 55min

4 portions

Ingredienti

fresh cilantro leaves only, plus extra to garnish
10 sprigs
red bell peppers roasted, peeled and seeded, divided (see Tip)
21 oz
garlic cloves
2
tahini
1 oz
ground smoked paprika
1 tbsp
chicken breast fillet cut into 8 pieces
14 oz
water
28 oz
vegetable stock paste salt-free (see Tip)
2 tsp
white quinoa rinsed and drained
7 oz
pattypan squash cut into halves
9 oz
extra virgin olive oil divided
4 tsp
ground black pepper to season, to taste
lemon juice
2 tbsp
baby romaine lettuce head, loose-leaf (approx. 3 oz), leaves separated
1
almonds roasted and chopped
2 tbsp
lemon cut into wedges, to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 63.8 mg

Proteine 36 g

Calorie 2062.5 kJ / 492.5 kcal

Grassi 16.8 g

Fibre 12.8 g

Grassi saturi 2.3 g

Carboidrati 42 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Recipes for Diabetics 26 ricette
Stati Uniti

Potrebbe anche interessarti...

Steamed Salmon with Soy Ginger Sauce

30min

Salmon with Grapefruit Quinoa

50min

Spicy Eggplant, Chickpeas and Chicken

30min

Lemon Garlic Salmon

2h 20min

Salmon and Leek Parcel with New Potatoes

1h

Maple Sweet Potato Soup with Parmesan Croutons

45min

Halibut with Apricot Chutney

30min

Shrimp Louie Salad

1h 30min

Macadamia Halibut with Mango Sauce

1h

Turkey Taco Meat Filling

35min

Spicy Shrimp and Quinoa Bowl

30min

Picadillo a la Habanera (Ground Beef)

1h