Dispositivi & accessori
Soy goulash with dumplings
Prep. 40min
Totale 1h 25min
4 portions
Ingredienti
Dumplings
-
bread rolls stale, vegan, cut in half and then into slices (1 cm) (see tip)300 g
-
fresh parsley leaves10 g
-
onions cut into halves70 g
-
rapeseed oil20 g
-
soy milk unsweetened180 g
-
soy flour full fat, as egg replacement30 g
-
water60 g
-
nutritional yeast2 tbsp
-
fine salt1 tsp
-
freshly ground black pepper2 pinches
-
ground nutmeg2 pinches
Soy goulash
-
onions cut into quarters250 g
-
garlic cloves1 - 2
-
rapeseed oil30 g
-
soy chunks dried, not soaked150 g
-
canned crushed tomatoes500 g
-
water550 g
-
dry red wine vegan100 g
-
1 vegetable stock cube (for 0.5 l), vegan (see tip)vegetable stock paste, homemade vegan (see tip)1 tbsp
-
soy sauce55 g
-
tomato purée50 g
-
sweet paprika powder1 tbsp
-
freshly ground black pepper½ tsp
-
fresh marjoram1 tsp
-
cocoa powder unsweetened1 tsp
-
mixed peppers (e.g. yellow and green), cut into strips (5 mm x 4 cm)200 g
-
button mushrooms sliced (5 mm) or small ones cut in half150 g
-
fresh parsley leaves chopped, for garnishing10 g
Difficoltà
media
Valori nutritivi per 1 portion
Proteine
39 g
Calorie
2803 kJ /
669 kcal
Grassi
24 g
Fibre
16.6 g
Carboidrati
63 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Vibrant Vegan
10 ricette
Svizzera
Svizzera
Ti potrebbe interessare anche...
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
45min
Vegan Aioli Sauce
10min
Tofu stew
30min
Mixed mushroom burgers
50min
Mushroom stroganoff
20min
Paella with kidney beans
55min
Savoury tofu quiche
1h 30min
Stuffed Seitan Roll with Champagne Rice
1h 45min
Seitan Pie
2h 10min
Soy bolognese
40min
Chili non Carne
1h
Tofu scramble
25min